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Self-maintenance means "self-management and improvement".
IMPHY believes that to live a "happy life"
, self-maintenance is necessary to improve physical and mental performance and improve quality of life.
This requires not only physical condition and physical strength, but also mastery and improvement of living environment and consciousness.
By mastering your mind and body yourself, you unlock the best achievements you can have and open
all possibilities of sport, work and life.
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